Fitness

Services

We are thrilled to announce we offer fitness classes to continue to support and empower our community! Join us for a free class!

Empowered Fitness

Fitness should be fun! Burn crazy calories, tone, and sculpt in these HIIT-Kickboxing fusion classes.

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#MOMSquad Workouts

Bring the stroller and the kids for this exciting and family-friendly workout! Burn fat while you build your muscles and your mom squad!

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RHINO Kickboxing (coming soon)

Navigating life’s intricate fabric, choices unfold paths to the extraordinary, demanding creativity, curiosity, and courage for a truly fulfilling journey.

Reviews

Heather

“Definitely worth it if you struggle with accountability, healthy eating habits, and recipes. Theresa is a great coach too! I’d rate this program 100 stars if I could “

Erin

“I lost 23 pounds in 12 weeks! I think my goal is going to work this year and I am more motivated to stick with it!”

Shirley

“Thank you so much, Theresa! I have gained so much from this program and you. I am extremely glad that I participated. You have been an excellent coach.”