Next Steps

Thank you!

We’re so glad you joined us for this empowering experience. Your commitment to learning self-defense is an important step toward personal safety and confidence.

Next Steps:

  • Continue Your Learning: Check out our advanced courses and workshops to build on the skills you’ve learned.
  • Stay Connected: Follow us on social media or subscribe to our newsletter for tips, updates, and upcoming classes.
  • Practice Makes Perfect: We encourage you to keep practicing what you’ve learned, and remember, we’re here to support you on your journey.

Thank you for being part of our community, and we look forward to helping you grow your skills further!

Theresa Norris

Gig Harbor Self Defense Owner

FREE E-GUIDE! Women’s Safety

Women’s Empowerment Camp

Self-Defense Academy

Child Safety- TACOMA event with Chuck E. Cheese

EmPOWERed Fitness Kickboxing Class

Personal Protection Devices

Weekly in-person and Virtual Self-Defense Training (begins 2/1)